Solution (1 Month Plan) By Dr Rubinaa

🌿 Wellness Blend by Rubina – Natural Body Balance Support 🌿
Feel lighter, energized, and more in tune with your body — naturally.

Rubina’s Wellness Blend is a 100% organic herbal mix designed to support digestion, boost metabolism, reduce bloating, and help your body feel its best — all without any side effects.

🌱 Key Ingredients & Benefits
• Green Tea Extracts: Rich in antioxidants, supports internal cleansing and energy.
• Ginger: Aids digestion, balances , and promotes overall wellness.
• Turmeric: Known to support healthy inflammation response and clear skin.
• Carom Seeds (Ajwain): Helps with gut comfort and balanced metabolism.

Other Ingredients: Kalonji (Nigella sativa), Isabgol (Psyllium husk), Fenugreek, Mint, Fennel Seeds.

⚠️ Not recommended for individuals allergic to listed herbs.

✨ Why You’ll Love It
✅ Promotes natural body balance
✅ Supports metabolism and gut health
✅ Helps manage cravings
✅ Enhances overall wellness

🌿 How to Use
Take ½ teaspoon, three times daily on an empty stomach with warm water.
Do not mix in water — take directly followed by water.

🔍 Pro Tips for Better Results
• Cut down on sugar and processed foods
• Eat light, home-cooked meals
• Use a herbal detox drink alongside

🍵 Easy Daily Detox Recipe
Boil 1.5L water with:
• 1 tsp fennel seeds
• 1 tsp coriander seeds
• 1 tsp cumin seeds
• 2 cinnamon sticks

Sip warm throughout the day.